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by strivers for strivers

Wellbeing

Shona Reset 2026 Playlist by Rob Rea

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Strivers’ Top RECO's

Dr Michael Greger dives into the science of longevity, breaking down the latest research on how to slow the ageing process—without making you feel like you need a PhD to keep up. Expect practical tips, myth-busting, and a few surprises about what really matters for a long, healthy life.

Recommended by Noah

“I read this last January and it changed my life pretty quickly. Surprisingly easy and quick read, given how thick it is 🙂 Fits perfectly into the Wellbeing pillar of Strive.”
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