The power of your internal narrative by Lara Milward

What story are you telling yourself about your abilities and your potential? In a world filled with social media comparisons and natural negative brain biases, it is easy to get stuck in a limiting and negative narrative.

To open up your potential, start by analysing the language you consistently use to describe yourself. Instead of focusing on what you "should" or "shouldn't" be, ask yourself:

• What else could it be?

• What more could I be?

• What could I become?

By involving others in these discussions and consciously shifting your internal story, you can break free from negative labels and discover what you are truly capable of achieving.